Go Back
Refreshing piña colada with pineapple garnish on a rustic wooden table.

Pina Colada Smoothie Recipe

A Piña Colada Smoothie is a tropical, creamy, and refreshing drink made with pineapple, coconut, and banana. It’s a non-alcoholic, healthy twist on the classic piña colada mocktail, perfect for breakfast, post-workout, or a summer treat. This smoothie delivers big flavour, natural sweetness, and a dreamy texture in just a few minutes!
Prep Time 5 minutes
Blend Time 1 minute
Total Time 6 minutes
Course Drinks
Servings 2 Serving
Calories 210 kcal

Equipment

  • Blender (High-speed for the best texture)
  • Measuring Cups & Spoons
  • Knife & Cutting Board (if using fresh fruit)
  • Serving glass & straw (for ultimate vibes)

Ingredients
  

  • 1 ½ cups frozen pineapple chunks (or fresh, but frozen makes it creamier)
  • 1 cup coconut milk (full-fat for the richest texture, or light for fewer calories)
  • ½ banana (adds creaminess and natural sweetness)
  • ½ cup Greek yogurt (optional, for protein and thickness)
  • 1 tbsp honey or maple syrup (optional, only if needed for extra sweetness)
  • ½ tsp vanilla extract (for an extra flavour boost)
  • ½ cup ice cubes (if using fresh pineapple)
  • Pinch of sea salt (trust me, it enhances the tropical taste!)
  • Splash of lime juice (optional, for extra zing)

Instructions
 

  • Add liquids first – Pour coconut milk, lime juice, and vanilla extract into the blender.
  • Toss in the fruit – Add frozen pineapple, banana, and Greek yogurt.
  • Sweeten it up (if needed) – Drizzle in honey or maple syrup.
  • Blend like a pro – Start on low speed, then crank it up to high for 30-45 seconds until it’s ultra-smooth.
  • Taste & adjust – Want it thicker? Add more frozen pineapple. Too thick? Splash in extra coconut milk.
  • Serve immediately – Pour into glasses, top with a pineapple wedge, shredded coconut, and a cherry if you’re feeling fancy.
  • Sip & enjoy – Close your eyes, take a sip, and pretend you’re on a beach.