Pina Colada Smoothie Recipe
A Piña Colada Smoothie is a tropical, creamy, and refreshing drink made with pineapple, coconut, and banana. It’s a non-alcoholic, healthy twist on the classic piña colada mocktail, perfect for breakfast, post-workout, or a summer treat. This smoothie delivers big flavour, natural sweetness, and a dreamy texture in just a few minutes!
Prep Time 5 minutes mins
Blend Time 1 minute min
Total Time 6 minutes mins
Servings 2 Serving
Calories 210 kcal
Blender (High-speed for the best texture)
Measuring Cups & Spoons
Knife & Cutting Board (if using fresh fruit)
Serving glass & straw (for ultimate vibes)
- 1 ½ cups frozen pineapple chunks (or fresh, but frozen makes it creamier)
- 1 cup coconut milk (full-fat for the richest texture, or light for fewer calories)
- ½ banana (adds creaminess and natural sweetness)
- ½ cup Greek yogurt (optional, for protein and thickness)
- 1 tbsp honey or maple syrup (optional, only if needed for extra sweetness)
- ½ tsp vanilla extract (for an extra flavour boost)
- ½ cup ice cubes (if using fresh pineapple)
- Pinch of sea salt (trust me, it enhances the tropical taste!)
- Splash of lime juice (optional, for extra zing)
Add liquids first – Pour coconut milk, lime juice, and vanilla extract into the blender.
Toss in the fruit – Add frozen pineapple, banana, and Greek yogurt.
Sweeten it up (if needed) – Drizzle in honey or maple syrup.
Blend like a pro – Start on low speed, then crank it up to high for 30-45 seconds until it’s ultra-smooth.
Taste & adjust – Want it thicker? Add more frozen pineapple. Too thick? Splash in extra coconut milk.
Serve immediately – Pour into glasses, top with a pineapple wedge, shredded coconut, and a cherry if you’re feeling fancy.
Sip & enjoy – Close your eyes, take a sip, and pretend you’re on a beach.