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A creamy and refreshing Bahama Mama Tropical Smoothie served in a chilled glass, garnished with a fresh strawberry and pineapple chunk.

Bahama Mama Tropical Smoothie

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Prep Time 5 minutes
Blending Time 1 minute
Servings 1 serving (or 2 smaller servings)

Ingredients
  

  • 1 cup strawberries (fresh or frozen) - Sweetness + vitamin C
  • ½ cup pineapple chunks - Adds that tropical tang
  • 1 cup coconut milk or coconut water - Creamy or refreshing, your call
  • 2 tbsp white chocolate chips or syrup - The secret ingredient
  • ½ cup Ice (optional) - Extra chill and thickness

Instructions
 

  • Throw everything into the blender. Yep, all of it.
  • Blend for 30-60 seconds until it’s smooth and creamy. No chunks, no weird textures.
  • Adjust as needed. Too thick? Add more liquid. Too thin? Toss in more fruit or ice.
  • Pour into a glass and enjoy. Or, let’s be real—drink straight from the blender if it’s been that kind of day.